I once heard “travel is the antidote to prejudice,” and I believe it. What better way to understand diversity and other cultures than to go and see for yourself? But it’s far more than that. Travel can reset your soul, thrill with adventure, or help you relax and unwind.

For some reason, nature compels us to eat and drink multiple times a day to maintain bodily functions. If humans functioned at a higher capacity, we should be able to fuel ourselves differently, but that’s not the case. So, let’s explore how to enjoy the experience, enhance our health, and savor the variety of choices we have.

Music is both art and science. It has rhythm, form, and structure. It is deliberate sounds created by humans for humans. But even this definition can be stretched. Music is a language that can be appreciated by anyone from any place. It reaches deep into our psyche to unlock feelings, ideas, and creativity.

Life is a precious gift, from our first to last breath. It’s not always easy, nor it always pleasant. Each year we have is another year to learn, grow, and share what we know. As we live longer, we learn many pearls of wisdom, and sharing could benefit someone and help them avoid some of the pitfalls we’ve already experienced.

Having many relationship experiences throughout my lifetime have been invaluable sources of wisdom on the topic. They’ve helped me better understand myself and others. Human interactions, whether romantic, platonic, or otherwise are a natural yet complex human interaction of which we can always improve.

Having a pet can be a great way to provide love and attention to another sentient being and not feel alone. But some people’s lifestyles are not conducive to having a pet, especially if they live alone. There are alternative ways to enjoy pets, even if you don’t have one of your own. Much research has shown that having a pet can provide positive health benefits, and it’s great for the pets, too.